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Ease Your Senses

The concept of ‘wellness’ has been around since the ancient civilizations, however in recent years there has been renewed popularity, as more and more people recognize how important it is to pay attention to our overall wellbeing. Wellbeing holidays are meant to leave you feeling better about how you look, help fight the effects of age, manage your weight, soothe aches, de-stress, all within a nourishing environment. Bringing you to some exotic destinations such as Morocco, Thailand, the Himalayas and Mauritius, or even to some of the ever popular European resort spas in Spain, Cyprus and Turkey. You will have more than a few postcard memories to share.

Enjoy the benefits long after your trip is over.

 
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Ayurveda

Ayurveda

 Derived from Sanskrit, the word Ayurveda comprises of ‘ayus’, meaning life and ‘veda’, meaning science. In essence it is concerned with the balance of the physical, mental, social and spiritual harmony of the body. Over time, Ayurveda is believed to bring about positive changes in your general wellbeing, calms your nerves, reduces the effects of aging, and in some cases alleviate arthritis and asthma to name a few. All natural ingredients and oils are used in most treatments, and vary from relaxing herbal facials, body masks, milk baths and massages. Rejuvenate with daily yoga and Pilates classes, specially prepared cuisine, meditation and even consult with an Ayurvedic doctor.

This ancient system of healthcare is rapidly gaining popularity in the Western world. Therefore, for your peace of mind, we have carefully chosen renowned retreats that offer genuine treatments by qualified practitioners.  Escape to Bali, Malta, India or even Mauritius, your choices range from luxurious resorts to simple retreats. Doing something good for your wellbeing has never been more enticing.

 

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Shreyas Ayurvedic Rejuvenation Package Shreyas Ayurvedic Rejuvenation Package 7 nights |
Ananda - in the Himalayas Ananda - in the Himalayas | India
Spa & Beauty

Spa & Beauty

 Be pampered in some of the most exotic locations that specialise in offering the ultimate in spa breaks. Today's spas have evolved from health farms  from long ago into some of the most luxurious hideaways catering to almost every whim your heart desires. It has been proven that destination spas will leave you more rested, centered and energetic and ready to take a more positive and healthy approach to life than before. It’s a great way to kick-off a healthier phase in life, turn over a new leaf and start enjoying a new and refreshed version of you.

Cultural excursions, fitness regimes, shopping and sightseeing are included in some programs. However for those who prefer quiet relaxation there are plenty of choices within reach, sit back and be pampered with an assortment of aromatic massages, facials, wraps, scrubs, yoga workshops and spa cuisine classes to name just a few.

 

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Ayurvedic Beauty Week Ayurvedic Beauty Week 7 days | Bad Wildstein, Germany
Detox & Slimming

Detox & Slimming

The ultimate wellbeing holiday that starts from within. Healthy preventative measures that cleanse, boost our immune systems, restores, purifies, and reforms. Even our bodies need a break from all the hard work we put it through. Our liver, digestive system, heart, lungs, skin and lymph system are responsible to help rid our body of wastes and toxins. Our bodies were designed when the world was less polluted and our food intake had no processed foods and artificial additives. Over time, our body becomes overworked and deprived of the sustenance it needs to function optimally. When we help unburden our bodies from the unnecessary duties that our lifestyle puts it through, it can work more efficiently towards fighting diseases, restoring cells and enabling you to live a more energetic and fulfilling life.

The slimming and weight loss programmes use natural methods that encourage you to eat healthier and move more. No quick fix diets and temporary solutions. You will see results, and set yourself on the road to achieving your weight goals, but most importantly be clued in on how to keep the weight off. These programmes are designed to help you manage your nutritional intake, how to effectively burn calories and have the opportunity to savour healthy gourmet meals made by professionals.

 

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Ayurveda -detox and exercise Ayurveda -detox and exercise 14 Days | Bad Wildstein, Germany
Yoga

Yoga

 If relaxation and peace of mind is the goal for your vacation, then what could be more enlightening than a yoga escape? Yoga needs little introduction as it has risen to become one of the world’s most popular forms of fitness with yoga studios cropping up everywhere and celebrities giving it their seal of approval. Whether you are experienced or new to it, we have retreats specializing in various difficulty and fitness levels as well as yoga styles, such as the Hatha which is the most popular and suitable for beginners, the more active Ashtanga and the slower paced but no less effective Vinyasa and Iyengar.

The goal of a yoga escape is to realign your general wellbeing, de-stress, increase flexibility, stamina, concentration and peace of mind. Be prepared to spend contemplative time with breathing exercises and in quiet meditation, in some of the most breathtaking locations in all corners of the globe.

 

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Shreyas Yoga Retreat Package Shreyas Yoga Retreat Package 7 nights |
Active - Cycling

Active - Cycling

Active vacations are on the rise, with many travelers wanting to keep up a healthy lifestyle while seeing the world. Cycling and walking/ hiking vacations are the most popular and are suitable for all types of travelers as they can be customized according to fitness level.  It is also a great bonding experience for families as well as couples. For more challenge, there are windsurfing, mountain biking, kayaking, scuba and many more activities to push your limits.

There is an air of wellness when experiencing destinations from such an intimate view point as opposed to using motorized vehicles, furthermore reducing the consumption of fossil fuels and consequent carbon emissions.

 

Available Packages View Available Packages, or ask for a personalized experience
Classic Provence Bike Tour Classic Provence Bike Tour 5 nights | Provence France
Cycling Bangkok to Phuket Cycling Bangkok to Phuket 10 Days |
Cycling Tour Bangkok to Angkor Wat Cycling Tour Bangkok to Angkor Wat 7 Days |
Loire Multisport (Self Guided Cycling & Hiking Tour) Loire Multisport (Self Guided Cycling & Hiking Tour) 5 nights | Loire region France
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